13 Comments. Really good. Magic Vegan Couscous Pudding Breakfast Recipe: 1 serving Trader Joe’s Whole Wheat Cous Cous, 1 serving Nasoya Extra Firm Tofu, 1 Cup Silk Vanilla Almond Milk, 1/2 Cup Weyman’s Blueberries. Bring Almond Milk to boil in pot, then add couscous and bring down to simmer for 5-10 minutes. Top with tofu and put in fridge.
Trader Joe’s Whole Wheat Couscous Reviews. 3 out of 5 based on 1 customer rating (1 customer review) Category: Grains. Tags: dairy-free, vegan, vegetarian. Reviews (1) 1 review for Trader Joe’s Whole Wheat Couscous Reviews. 3 out of 5. 95Noel – January 16, 2017: I must say you have high quality articles here. Your page can go viral.
Nutrition summary: There are 220 calories in a 1/3 cup dry serving of Trader Joe’s Whole Wheat Couscous. Calorie breakdown: 4% fat, 81% carbs, 15% protein.
Trader Joe’s Whole Wheat Couscous is made from 100% natural whole wheat durum. Our Whole Wheat Couscous has the texture and flavor of regular couscous with the added benefit of whole wheat. It is quick and easy to prepare and makes the perfect accompaniment to a main dish in place of rice, pasta or potatoes.
Calories in Trader Joes Whole Wheat Couscous. Total Fat 3.0 g Saturated Fat 0.0 g Polyunsaturated Fat 0.0 g Monounsaturated Fat 0.0 g Cholesterol 0.0 mg Potassium 0.0 mg Total Carbohydrate 133.3 g Dietary Fiber 21.2 g Vitamin A 0.0 % Vitamin B-12 0.0 % Vitamin B-6 0.0 % Vitamin C 0.0 % Vitamin D 0.0 % Vitamin E 0.0 % Magnesium
Calories, carbs, fat, protein, fiber, cholesterol, and more for Whole Wheat Couscous (Trader Joe’s). Want to use it in a meal plan? Head to the diet generator and enter the number of calories you want.
There are 220 calories in 1 serving, 1/3 cup (2.2 oz) of Trader Joe’s Whole Wheat Couscous. You’d need to walk 58 minutes to burn 220 calories. Visit CalorieKing …
Directions. Cook the Couscous in vegetable stock according to directions on package. Fluff with a fork, then add beans, onions, cheese and olives. Dress the mixture and toss lightly delicious. Enjoy!